Get back to feeling like yourself again!

Say goodbye to “internet experts” who offer you “one-size-fits-all” diets, exhausting workouts and unsustainable “solutions.”

Say hello to whole food and simple habits for real life.

This isn’t just another program. This is your solution.

Sick of struggling with fatigue, bloating, hormone chaos and stubborn belly fat? At Flourishing Free Holistic Nutrition & Wellness, I’ll help you make sense of your symptoms and rebalance your body with personalized nutrition and 1:1 coaching.

NO woo-woo wellness here. Just timeless wisdom and age-old common sense from a traditional Biblical Christian worldview.

What if Two Simple Steps Could Change Everything?

Step 1: Foundational Habits for True Health Freedom

We’ll address common challenges that may have been holding you back from success:

  • Stress that disrupts your sleep, digestion, and energy levels.
  • Poor digestion that leaves you bloated and uncomfortable.
  • Lack of rest and hydration that keeps your body in survival mode.

Together, we’ll build sustainable habits that form the bedrock of your success.

Step 2: A Nutrition Plan Designed Specifically for You

No more guessing games. Your Metabolic Balance Meal Plan is based on your bloodwork, providing a nutrition blueprint tailored to your current needs. Following your plan will help you reset your metabolism, balance your hormones, and support healthy weight loss in a way that feels natural and sustainable.

Why work with me?

I have over a decade of personal experience helping myself and others go from sick and tired to healthy and happy. I’ve learned the hard way so you don’t have to – I can help you get there faster and with fraction of the effort.

  • Individualized Support: Every client receives a custom plan that fits their lifestyle and health needs.
  • Biblical Perspective: Rooted in a traditional Biblical Christian worldview, my advice is timeless and grounded.
  • Scientific Backing: Evidence-based strategies ensure your health plan is both effective and sustainable.

When you work with me, you’re not just addressing symptoms – you’re rebalancing your body for long-term vitality.

Real Women. Real Results.

“Within the first month, I noticed a drastic improvement in my energy levels and overall health. Now… my greatest trigger foods no longer bother me, and the majority of my symptoms have completely disappeared. I also lost weight, which was not my primary focus, but a great bonus!”

B.R.

“I feel like a completely different person since working with Kari! … After working with Kari for 6 months… these problems resolved themselves… I am down almost 30 lbs. and feel great!”

Janet O.

“Working with Kari has been life-changing! I have been doing Metabolic Balance for about 2 ½ months and have been delighted with the results. My energy is coming back, my hair is full and shiny and I have lost about 18 pounds!”

Lana S.

CSNN Certified Holistic Nutritional Consultant Badge
Metabolic Balance Canada Certified Coach Badge
CSNN Alumni Assoc Member Badge

It’s Your Time Now.

You’re ready for change. Don’t let another month or year go by feeling blech. Invest in yourself and your flourishing future – today. I promise you won’t regret it.